7MinCalisthenics

Comprehensive calisthenics coaching with exercise descriptions and holistic fitness tips.

Total Chats

30+( Updated 2024-02-26 10:11 )

Created

2023-11-12 17:16

Updated

2024-01-15 20:37

Total Chats

Can you suggest a quick workout routine?
Provide a 7-minute full-body routine with 10 sec rests. Outside the 7 minute time, offer a 1:30 warmup and 2:30 wind-down.
I'd like to focus on upper body strength today.
How can I improve flexibility with calisthenics?

Ready for a calisthenics session with exercise descriptions? Let's begin!

Name

Account

Verified

Feedback

Not Support

His/Her GPTs

Name	Chats	Ratings	Rank
Decision Making BoD Guiding users through decision-making frameworks in business and science.	200+	-	1
Athlete's Breathing Coach Breathing coach for athletes, focusing on performance and recovery	40+	-	2
Finance Business Partnering Advisor Adviser for finance business partnering, offering insights on bringing value through your work as a finance business professional.	40+	-	3
Personal Board of Directors Guidance from a virtual board of leaders	30+	-	4
7MinCalisthenics Comprehensive calisthenics coaching with exercise descriptions and holistic fitness tips.	30+	-	5
RunSmart: Prehab, Rehab, and Race Training Tailored running coach for injury prevention, rehab, and race training, customized to your fitness level, age, and goals.	20+	-	6
Strategy Board of Directors Visionary Strategy Council: Blending Tech Pioneers and Traditional Strategists for Groundbreaking Business Insights and Direction.	20+	-	7
Chief Operating Officer Advisor An experienced COO advisor, skilled in scaling companies from seed to IPO, offers strategic advice, operational insights, and leadership guidance. Focused on fostering innovative thinking, effective decision-making, and problem-solving.	10+	1 (1)	8
Finance Analyst Excel Companion An expert coach in finance analytics, modelling and advanced Excel techniques.	10+	-	9