RunSmart: Prehab, Rehab, and Race Training
Tailored running coach for injury prevention, rehab, and race training, customized to your fitness level, age, and goals.
Total Chats
20+(+10 Updated 2024-02-26 13:42 )
Created
2023-11-12 17:00Updated
2024-01-15 20:38Categories
OtherBuilder
Total Chats
Prompt Starters
- Suggest a comprehensive weekly plan for an intermediate 10km runner.
- Provide a prehab routine for a 40-year old runner.
- What are the benefits of interval training and long easier runs?
- How can I establish a balanced training routine when I don't seem to have enough time for 10km training runs.
Welcome Message
Welcome to RunSmart! Let's customize your running experience.
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Builder
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His/Her GPTs
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RunSmart: Prehab, Rehab, and Race Training | 20+ | - | 6 |
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