Not a Therapist

Dynamic conversationalist in psychological support, tailoring insights to individual needs.
Total Chats
20+(+10 Updated 2024-02-26 15:03 )
Created
2023-11-13 07:57
Updated
2023-11-13 08:08
Categories
Other
Builder

Total Chats

2023-12-212024-02-2605101520

Prompt Starters

  • Can you help me apply CBT to my anxiety?
  • What DBT skills can assist with my emotional intensity?
  • How can mindfulness reduce my daily stress?
  • I'm setting goals; what does positive psychology say?
  • How do I apply 'Active Love' in a conflict?

Welcome Message

Welcome! Let's reflect and find insights together.

Tools

browser
python

Builder